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Be Calm & Courageous

Focus Your Mind & Relax Your Emotions

Calm Your Anxiety & Conquer Your Fears

Sessions for Individuals, Couples, & Families

“For the Lord your God is living among you. He is a mighty savior. He will take delight in you with gladness.
With his love, he will calm all your fears. He will rejoice over you with joyful songs.”
‭‭Zephaniah‬ ‭3:17

Anxiety & Stress Relief

Squash uncomfortable feelings and consequences of stress and anxiety. Improve your mood and performance at work or school. Sleep better at night and wake up refreshed.

Social Skills

Feel confident in social environments. Communicate clearly, receive recognition, and connect with others on a deeper level.

Strong Relationships

We help couples and families build healthy relationships with respect, closeness, honesty, compassion and a genuine concern for one another.

Smiley face emoji symbolizing calm and positive energy, reflecting our welcoming and stress-free environment.

Emotional Regulation

Understand, manage, and express your emotions during stressful situations. Achieve better results by staying calm and in control.

Begin Your Journey Here

Professional, Affordable Services For You & Your Loved Ones

We have two office locations in Gainesville for sessions with individuals, couples, and families.

Visual representation of a person’s transformation from anxiety to calm, illustrating the impact of our calming techniques.

How It Works

Our Process

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Introduction

Schedule an initial 10-20 minute consultation to discuss your situation, your struggle, and what program will suit your specific needs.

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Assessment

Assess where you are right now. We look not only at external circumstances, but also your own inner processes and habits that might be jeopardizing your progress. We collect and classify information about the situation, symptoms, and struggles.

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Goal Setting

Determine the effective strategies that will work for you to deal with these obstacles and accomplish your goals. We calibrate your long and short-term goals with your core values to keep you motivated. We help you realize the relationships, resources, and options you have to get better results.

Teacher and Pupil

Taking Action

Take effective action. Overcome these problems with proven methods that develop your skills and increase your understanding. Uncover and dispel old patterns to produce better results.

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Tracking Progress

We help you stay on track. Report on your goals and experience steady progress. We will calibrate your changes and mark your victories along the way. Having this support gives you confidence and motivation.

Crossing the Finish Line

Successful Completion

Having reached your desired goals, we provide you with a plan to help continue your progress. We celebrate and congratulate you on your accomplishments.

Eric and Carol enjoying a peaceful day outdoors in Bath, England, showcasing our love for travel and connection with nature.

Meet Our Specialists

Hi my name is Eric Gilbert. Our team will help bring calm to your life and relationships. I have a Master's degree in Marriage and Family Therapy, and I'm also a certified professional coach. 

I'm a Christian and a professional who knows firsthand what it is like struggling with anxiety and the most effective ways to overcome those negative thoughts and feelings.

Testimonials

Steven, a satisfied client, sharing his positive experience with our services.

Steven

"Thanks to Rising Calm Center I have greater faith, confidence, and satisfaction. My relationships are stronger. My work performance is faster and better than ever. I see my purpose and future so much clearer now! It's made major improvement in my personal and professional life!"

Kim, a valued client, sharing her experience and results from working with us.

Kim

"I was amazed how quickly we got to the root the pain I had been experiencing. I found peace in the midst of loss and discovered my purpose. Joy returned to my life! I was empowered to continue pursuing my goals and tapped into my strengths to get me there."

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Matthew

"I have been a client of Rising Calm and Eric Gilbert for years. Eric is so easy to talk to and very knowledgeable in helping with advice on a variety of issues you face in your day to day life. I Would highly recommend Rising Calm to everyone thanks Eric!"

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Sandra

"Finding Isabel Bustamante at Rising Calm was one of those God winks for me! She patiently listens and has persistently guided me through meaningful tasks that targeted my needs - especially during first-hand experiences from Hurricane Idalia when I didn’t even know what I needed. It was not easy to make the call for help with depression and anxiety, but it was (and still is) so totally worth it."

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Brad

"I was able to get connected right away with Eric at Rising Calm. His listening ear and guidance have been a tremendous blessing in my life so far. Eric has provided me with tools that help me navigate through various types of life and family situations. He has also helped me start to develop a more positive perspective on life and relationships. I am so happy to have found the Rising Calm Center."

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Matthew 

"I’ve never really had a good experience with therapy and didn’t have a good outlook on it going into my sessions with Mr. Eric, but after a few sessions I started to see major progress not only within myself but others around me. Our sessions helped me establish better communication skills and effective coping mechanisms to help improve my life. Highly recommend working with him and will be having more sessions in the future."

Get Started

Please complete this form to book an appointment or explain your situation.

 

SUMMER SPECIAL - We are offering $25 off your first session this summer. Write promo code: SUMMER25 in your message for this special offer. (Effective till June 24, 2025)

Office Location:

4421 NW 39th Ave 

Building 3 

Gainesville, FL 32606

(352) 507-4581

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(352) 507-4581

Office Locations:

Gainesville, FL

4421 NW 39th Ave 

Building 3 

Gainesville, FL 32606

Orlando, FL
1371 Hancock Lone Palm Rd,

Orlando, FL 32828

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©2025 by Rising Calm Center

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