Be Calm & Courageous
Focus Your Mind & Relax Your Emotions
Calm Your Anxiety & Conquer Your Fears
Sessions for Individuals, Couples, & Families
“For the Lord your God is living among you. He is a mighty savior. He will take delight in you with gladness.
With his love, he will calm all your fears. He will rejoice over you with joyful songs.”
Zephaniah 3:17
Anxiety & Stress Relief
Squash uncomfortable feelings and consequences of stress and anxiety. Improve your mood and performance at work or school. Sleep better at night and wake up refreshed.
Social Skills
Feel confident in social environments. Communicate clearly, receive recognition, and connect with others on a deeper level.
Strong Relationships
We help couples and families build healthy relationships with respect, closeness, honesty, compassion and a genuine concern for one another.
Emotional Regulation
Understand, manage, and express your emotions during stressful situations. Achieve better results by staying calm and in control.
How It Works
Our Process
Introduction
Schedule an initial 10-20 minute consultation to discuss your situation, your struggle, and what program will suit your specific needs.
Assessment
Assess where you are right now. We look not only at external circumstances, but also your own inner processes and habits that might be jeopardizing your progress. We collect and classify information about the situation, symptoms, and struggles.
Goal Setting
Determine the effective strategies that will work for you to deal with these obstacles and accomplish your goals. We calibrate your long and short-term goals with your core values to keep you motivated. We help you realize the relationships, resources, and options you have to get better results.
Taking Action
Take effective action. Overcome these problems with proven methods that develop your skills and increase your understanding. Uncover and dispel old patterns to produce better results.
Tracking Progress
We help you stay on track. Report on your goals and experience steady progress. We will calibrate your changes and mark your victories along the way. Having this support gives you confidence and motivation.
Successful Completion
Having reached your desired goals, we provide you with a plan to help continue your progress. We celebrate and congratulate you on your accomplishments.
Meet Our Specialists
Hi my name is Eric Gilbert. Our team will help bring calm to your life and relationships. I have a Master's degree in Marriage and Family Therapy, and I'm also a certified professional coach.
I'm a Christian and a professional who knows firsthand what it is like struggling with anxiety and the most effective ways to overcome those negative thoughts and feelings.
Testimonials
Steven
Thanks to Rising Calm Center I have greater faith, confidence, and satisfaction. My relationships are stronger. My work performance is faster and better than ever. I see my purpose and future so much clearer now! It's made major improvement in my personal and professional life!
Kim
I was amazed how quickly we got to the root the pain I had been experiencing. I found peace in the midst of loss and discovered my purpose. Joy returned to my life! I was empowered to continue pursuing my goals and tapped into my strengths to get me there.
Aaron & Havilah
Our marriage was at an impasse. We were frustrated and didn't know how to make things right. Rising Calm Center helped us truly communicate and heal our hearts at the cross. We look into each others eyes and feel the spark again. We're so thankful.
Get Started
Please complete this form to book an appointment or explain your situation.
Office Locations:
4421 NW 39th Ave
Building 3
Gainesville, FL 32606
&
310 NW 76 Dr.
Suite B
Gainesville, FL 32607
(352) 507-4581