Eric Gilbert
Should A Christian Go To Counseling or Coaching Sessions?
As a Christian, it can be difficult to admit when we need help, especially when it comes to your mental and emotional health. Many have...
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Eric Gilbert
Aug 31, 20203 min
5 Tips To Succeed In School & Overcome the Pandemic
Each of us is experiencing many emotions with the thought of returning back to school. HERE ARE THE TOP 5 TIPS TO HAVE A SUCCESSFUL START...
Eric Gilbert
Aug 15, 20203 min
Dealing with Major Life Changes After a Pandemic
The pandemic has brought about numerous changes to everyone’s lives, whether it’s losing a job due to stay-at-home orders or learning to...
Eric Gilbert
May 12, 20204 min
Top 5 Ways To Find Motivation When You're Stuck At Home
Let's face it. It's been over a month of quarantine. Trying to keep up with classes or work online is not easy. This was completely...
Eric Gilbert
Nov 7, 20196 min
Effective Techniques To Reduce Your Anxiety At Work Or School
If you're prone to anxiety like me, you are likely experiencing it at work and the moments where you want to perform your best. Maybe it...
Eric Gilbert
Sep 26, 20194 min
What Is Anxiety? Is What I'm Feeling Normal?
The first thing we need to know about anxiety is it's a natural and a normal response to stress. According to Healthline.com "it's a...
Eric Gilbert
Sep 26, 20197 min
Top 10 Daily Strategies To Reduce Anxiety
Struggling with stress and anxiety day after day takes a significant toll on your mind, body, and soul. In recent years, research has...
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