top of page
Search
🕊️How Lament Resets the Nervous System and Heals the Heart
Lament is so vital to overcome the pains of this world, but it is OVERLOOKED. And so many people suffer more emotionally, spiritually, and physically without realizing that there is another way out.
Lamenting is not complaining or weakness. Lament is sacred honesty with God—and it’s one of the most powerful ways to heal your nervous system.
Eric Gilbert
Jun 25, 20253 min read
bottom of page