Integrative Healing Rooted in Faith
At Rising Calm Center Orlando, we offer a unique approach to emotional and spiritual healing: faith-integrated therapy grounded in Christian wisdom and backed by mind-body neuroscience.
Whether you are navigating anxiety, trauma, panic attacks, grief, or old patterns you can’t break, you don’t have to walk through any of it alone. We’re here to help you heal fully: emotionally, physically, and spiritually.
We help clients work through:
-
Anxiety, panic attacks, and chronic stress
-
Depression and emotional heaviness
-
Low self-confidence and self-worth
-
PTSD and trauma triggers
-
Prolonged grief and loss
-
Phobias, fear, and limiting beliefs
-
Chronic physical pain linked to emotional stress
-
Addictions and compulsive patterns (smoking, emotional eating, etc.)
-
Relationship stress and communication struggles
-
Spiritual disconnection
Our Holistic Approach
Our Orlando therapists blend spiritual understanding with transformative mind-body techniques to help you regulate, release, and heal at the deepest levels.
Our modalities include:
-
Christian Hypnotherapy: Faith-aligned hypnotherapy that helps you release old patterns, access deeper healing, and retrain the subconscious mind in alignment with God’s truth.
-
Breathwork & Nervous System Regulation: Gentle techniques to calm the body, regulate emotions, and bring the mind back into safety — essential for healing anxiety, trauma, and chronic stress.
-
Neurogenic Yoga: A safe, body-centered practice combining yoga, breath, and therapeutic tremoring to release emotional and physical stress patterns.
-
Trauma Release Exercises (TRE): A powerful, evidence-supported method that uses neurogenic tremors to release stored trauma, tension, and overwhelm from the body.
-
Mind-Body Techniques for Healing: Tools such as interoceptive awareness, somatic grounding, inner child attunement, and spiritual reflection — helping you reconnect with God and your true self.
Each approach is tailored to your story and your goals. We aim to honor your natural pace of healing to help you reconnect with your God-given worth and awaken the calm already within.
Drawing on her background as a sociologist, educator, and trauma-informed mind-body practitioner, Dr. Young integrates biblical principles with advanced healing tools to help clients experience emotional, physical, and spiritual transformation.
As the lead Christian counselor at Rising Calm Center Orlando, she blends Scripture, somatic awareness, breathwork, TRE, Neurogenic Yoga, nervous system regulation, and Christian hypnotherapy to gently release stored trauma, calm anxiety, and restore peace.
Dr. Young specializes in helping individuals, couples, and groups navigate anxiety, panic attacks, depression, PTSD, stress, grief, phobias, emotional eating, low self-confidence, insomnia, chronic pain, addiction patterns, and spiritual overwhelm. Clients describe her sessions as grounding, clarifying, and spiritually renewing—often the first place they’ve felt truly safe to breathe again.
Click here to meet Rising Calm Center's team of Christian Counselors!
Serving Orlando & Central Florida
Our Orlando office serves individuals, couples, and groups across Central Florida with a compassionate, holistic approach rooted in Scripture, nervous system regulation, and evidence-based therapeutic methods.
Dr. Young provides Christian counseling and hypnotherapy for clients across Orlando and Central Florida, offering both in-person and online sessions. Whether you are processing stress, seeking deeper spiritual alignment, or rebuilding self-trust, she offers professional support that meets you exactly where you are.
To make healing accessible, Rising Calm offers a sliding scale and flexible scheduling options, ensuring that faith-based care is available to everyone who needs it.
You are invited to take the next step toward peace and clarity. Book a free consultation today to begin your journey toward lasting change.
Serving Orlando, Winter Park, Kissimmee, Altamonte Springs & surrounding areas. Virtual care options are available across Florida.
Find calm.
Strengthen your faith.
Begin your healing journey today.
In addition to our Orlando location, Rising Calm Center also offers Christian counseling in Jacksonville and Gainesville.