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💔 How Do I Let Go of the Past and Love Again?

Updated: Jul 1, 2025

We all carry scars. Maybe it was betrayal, abandonment, heartbreak—or years of silence and unmet needs. Whatever your story, one thing is true: when you’ve been deeply wounded, the idea of loving again can feel impossible.

But love is still possible. Not because the pain was small, but because God’s healing is real. ✝️

Here’s how to begin:

🩹 1. Honor the Wound

You can’t heal what you won’t feel. God doesn’t rush your pain. He invites you to name it. Cry. Mourn. Be honest. 😢 The wound was real, and your tears matter to Him.


My Story: My dream was to serve in college ministry. I raised funds and built momentum. But when I came forward about a past sin issue in my life, the organization rejected my application. It felt like they didn’t just turn me down—they disqualified me. I believed God might be done with me too.



💭 2. Identify the Lie

Every wound whispers a lie: “You’re not worth loving.” “You’re too broken.” “You’ll never be trusted again.”

My lie was: “I’m a reject. I’m not fit for ministry. I’ve let down everyone who believed in me.”


But God’s truth is louder. 💬He says: “I chose you. I still choose you. Your value is not in your perfection—it’s in My love.” ❤️


🕊️ 3. Let Jesus Into the Pain

During that season, I found myself humbled—ringing a bell for the Salvation Army in the cold Chicago winter to help feed families in need. 🧤❄️

And that’s where Jesus met me. Not in a church office or pulpit, but in the quiet of the street, in my humility, in my grief.

He reminded me my worth wasn’t in performance—but in being His.


🔓 4. Forgive and Release

I forgave the organization for their judgment. I forgave myself for the decisions I made and the sins I chose. I released the shame. 🙌

I no longer had to explain my life or prove myself—I was simply loved and led by God, even without a clear path.


🤝 5. Embrace True Love and Healthy Connection

I reached out to those who had supported me. I refunded anyone who asked. I owned my failures and opened my heart.

Some people distanced themselves. Others drew closer. It was a refiner's fire, but now I knew their love wasn’t based on my performance—but on grace and trust. 💗


🪨 6. Rebuild on God’s Love

That season became the foundation of something far deeper. I began loving more purely—not to earn acceptance but to reflect God’s agape love.

It eventually led me to youth ministry… to my Master’s in Marriage and Family Therapy… to Florida… to helping others heal… and to building Rising Calm Center. 🌱


💌 Your Invitation to Healing

🙏I pray this guide and testimony is a deep encouragement to you today.


If you would like help opening up about the hurt and experiencing your own journey of healing, please contact us—we would love to help. 💬


You don’t have to be stuck waiting and wondering.


We can provide you with an appointment time this week.

📞 Call us at (352) 507-4581


To your love and healing,

Eric

 
 
 

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Office Locations:

Gainesville, FL

4421 NW 39th Ave 

Building 3 

Gainesville, FL 32606

(352) 507-4581

Jacksonville, FL

7235 Bentley Road

Jacksonville, FL 32256

(904) 429-8535

Orlando, FL
1371 Hancock Lone Palm Rd,

Orlando, FL 32828

(407) 360-6501

Rising Calm Center provides non-clinical pastoral care, Christian coaching, and biblical spiritual direction. Our services are faith-based and designed for spiritual growth, personal encouragement, and biblical guidance. Rising Calm Center is not a state-licensed clinical therapy practice in Florida, and our coaches do not provide clinical psychotherapy, medical treatment, or licensed mental health counseling.

Our forward-focused approach is designed for growth, resilience, and transformation. Led by Eric Gilbert (Board Certified Christian Counselor & Pastoral Counselor), our team is committed to providing compassionate, faith-anchored support tailored to your journey.

> Important Safety Note: Our non-clinical coaching and pastoral services are not designed for acute mental health crises. If you or someone you know is experiencing thoughts of self-harm or a mental health emergency, please dial/text 988 or visit your nearest emergency room.

If you’re ready to move beyond coping and start thriving, book your consultation or session today.

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