Unlocking Peak Performance, Purpose & Team Resilience
Stress, emotional fatigue, difficult decisions, and constant change can quietly erode the strength of even the best teams.
Rising Calm workshops help your people reconnect with clarity, increase emotional resilience, and perform at a higher level — sustainably. ​
​
Not every team starts at the same place. We help you c​hoose the right entry point and guide you step by step:
Step 1: Stabilize
Nervous System Regulation
Immediate Stress Reduction
Creating a Sense of Safety
Step 2: Strengthen
Emotional Resilience
Communication Skills
Self-Awareness & Regulation
Step 3: Sustain
Ongoing Support
Preventing Burnout
Embedding Calm into Daily Life
Start with a simple conversation to understand what your team needs most right now:
What we offer:
We deliver high-impact, evidence-informed workshops that strengthen trust, clarity, emotional intelligence, and resilience across your organization.
​
Our workshops are trusted by:
Churches, Ministries, & Faith-Based Teams
Nonprofits and Human-Service Organizations
Healthcare Clinics & Medical Practices
Corporate & Business Leadership Groups
Schools, Universities, & Student Leadership
Each experience blends neuroscience, faith-integrated principles, emotional resilience, and practical tools teams can apply immediately.
​
Our workshops help teams:
​
-
Build trust and strengthen communication
-
Increase stress tolerance and emotional intelligence
-
Reset nervous system tension and chronic workplace fatigue
-
Navigate difficult conversations with clarity and confidence
-
Reignite motivation and unify around mission
-
Develop habits and routines that fuel sustainable excellence
-
Improve culture, connection, and psychological safety
-
Foster purpose, direction, and spiritual grounding
​
Why organizations choose Rising Calm workshops:
​
-
Biblically grounded
-
Trauma-informed
-
Nervous system and somatic tools
-
Improve communication, morale, emotional health
-
Helps churches reduce overwhelm & burnout
Our Frameworks:
Our workshops draw from proven leaders and resilience experts:​
-
Patrick Lencioni: Team Trust & Accountability
-
Jim Collins: Level 5 Leadership & Vision
-
John Maxwell: Faith-Driven Leadership & People Development
-
James Clear: Habits for High-Impact Teams
-
Dr. Caroline Leaf: Emotional Resilience & Mental Renewal Neuroscience
Workshops Customized For:
We will customize our workshops to meet the needs of:
-
Corporate Departments
-
Healthcare & Clinical Staff
-
Ministry Leadership
-
Nonprofit Teams
-
Staff Retreats
-
Leadership Summits
-
Men's and Women's Intensives
Faith-Integrated Options
For ministries, churches, and faith-rooted organizations, we offer Christian-integrated workshops including:
-
Biblically grounded emotional resilience
-
Christ-centered identity & leadership
-
Prayer integration
-
Spiritual direction components
-
Soul care tools for leaders
​
Click here to view our page on Calm Over The Storms, a 10-week program for churches and ministries.
FEATURED WORKSHOP: Calm Under Pressure
Release anxiety. Reset as a team. Respond with strength.
Workplaces today are high-pressure environments. Long hours, emotional demands, and difficult decisions take a toll — even on the most compassionate leaders.
​
In this workshop, your team will learn to:
-
Lower anxiety and burnout
-
Build clarity and emotional steadiness under pressure
-
Foster team trust, connection, and psychological safety
-
Shift from reactive to responsive in high-stress moments
​
Your team will walk away with:
-
Powerful nervous-system reset exercises
-
Tools for communication and connection
-
Strategies for high-pressure decision making
-
A renewed sense of shared purpose
-
A calmer, more resilient collective culture
Meet Our Workshop Directors
ERIC GILBERT
Eric Gilbert is the founder and director of Rising Calm Center, and a Board-Certified Christian Counselor with more than 15 years of experience helping adults, teens, and groups overcome anxiety and stress without losing their faith or inner strength.
​
He brings a deeply faith-integrated approach to his work — blending biblical wisdom, nervous-system science, and the practical mind-body tools of the Rising Calm Process. Whether leading group workshops or working 1-on-1, Eric guides participants through spiritual grounding, emotional regulation, and holistic transformation, helping them move from fear and overwhelm into calm, confidence, and purpose.
​
Through his leadership and personal story of transformation, Eric brings authenticity to every workshop, creating a safe, compassionate space where God meets people in their pain, restores their souls, and empowers them to lead with clarity and courage.
Dr. Verena Young
Dr. Verena Young guides churches, women’s groups, and companies through transformative experiences in nervous system regulation, stress recovery, and faith-integrated resilience. Her workshops help participants move beyond chronic stress and anxiety into emotional clarity, calm, and renewed confidence rooted in their God-given worth.
She creates a safe, restorative environment where individuals can reconnect with stability, strength, and a deeper sense of identity and purpose. Participants also gain practical tools they can use daily to remain calm, resilient, and confident in both personal and professional environments.
​
Over the past six years, Dr. Verena has guided hundreds of individuals through workshops, retreats, and group programs, helping them break free from anxiety patterns, emotional overwhelm, and limiting beliefs. Through her leadership at Rising Calm Center, she equips individuals and teams to live and lead from a place of calm, resilience, and enduring strength.
Meet Our Team
Interested in learning more about the Rising Calm Center team? Click here to learn more about our counselors & coaches!
Frequently Asked Questions
What workshop formats do you offer?
We provide 60-minute sessions, half-day workshops, full-day retreats, and custom multi-day trainings.
​
Do you offer virtual workshops?
Yes — all workshops can be delivered virtually for remote or hybrid teams.
​
Do you customize workshops for my organization?
Absolutely. Every workshop is tailored to your goals, team size, and workplace challenges.
​
Click here to review more responses on our FAQ & Privacy Policy page.
Download Workshop Flyers & Program Highlights
BOOK A WORKSHOP FOR YOUR TEAM
Are you ready to upgrade your team’s ability to handle pressure with strength, clarity, and resilience?
​
We'd love to learn about your team's needs and create a workshop tailored to your goals. Whether you’re preparing for a staff retreat, a leadership summit, or an upcoming season of change, Rising Calm Center can craft a meaningful, high-impact experience for your organization.
​
Let's design the right experience for your team.
Request a custom proposal and book a workshop below:
Looking for Christian counseling for individuals, families, or couples? Visit our Jacksonville, Gainesville, and Orlando pages to learn more.​